"The suffering of Cambodia has been deep.From this suffering comes great Compassion.Great Compassion makes a Peaceful Heart.A peaceful Heart makes a Peaceful Person.A Peaceful Person makes a Peaceful Community.A Peaceful Community makes a Peaceful Nation.And a Peaceful Nation makes a Peaceful World.May all beings live in Happiness and Peace."

Meditation Camp




Walking meditation!! Get up early morning and walking up to the top of mountain. It was cold morning that's why some monks covered the tower on their robes. We really enjoy walking in the morning because it's help us to stay way from the cool weather. Many of us don't like sitting meditation in the morning, we might fall a sleep while practicing meditation. We rather do walking meditation it keeps us awake and more aware on our steps.
Actully, I really enjoy the course since I had a chance to learn and share new experience with all friends. I was not a good practitioner during the meditation retreat because what I have learnt here at the camp it was the same to what I have been practcing in my daily, however I enjoy being with friends and sharing the new ideas.

^^The abbot of Wat Thaton was very nice and friendly when we first arrived there, he offered us a tour around his temple and explained about the place and backgournd of the temple. He was great and kind that offered us accommodation during the retreat and all the food^^.


Anyway, one thinng that still fresh in my mind was breakfast or lunch time. Every lunch time, we have to stand in line and wait for the portion one by one, it was really great everyone have the same amount of rice and food. I had great time there I wish I could stay at the camp more longer!! Smling !! No worry about homeworks within ten days
Well, meditaiton is very importance in our daliy life to do meditation is to be free from worry and trouble, it could help us to have happiness in life not in terms material or money but by looking inside happiness which is our true home-body. The more we live in mordern world is progress in terms of material and wealth, the more mental development is required in terms of spiritual wealth. Everyone can try just five minutes a day after one week we can see the change within ourself!!
Peace

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